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Name: Barbara


Interests: Massage & Bodywork, Nature, Inspiration, Philosophy, Family, Music, and Change.
Expertise: A Certified Massage Therapist and Life Coach, I work with Bodyworkers and Solopreneurs on personal growth, innovative income strategies, and taking consistent action to assure business success. I love life, and I love my work! Join me on the Journey, Subscribe below.


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Member Since: 6/2/2003

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Tuesday, October 03, 2006

Back Intact!

It's been awhile eh? And how is your life?

I've been out, healing my hands, building character,
and filling my mind with research, research, research!

Much has happened that can serve us here, but first
let me get you up to speed.

Here's a couple things I've been working on, and there's
more to come . . . but try these few links out for a brief view
of what I've been up to:

My Other Blog:
Massage Marketing Rebellion 

My New Store: The Well Within Store: 

http://astore.amazon.com/thewellwithin-20


I also have a FREE online Massage Marketing Group!

There are over 500 active members, and practitioners from 5 of 6 world
continents, over 40 countries, 38 states and growing. The membership
reflects a nearly 50/50 split of known male and female massage
therapists looking to build their income, learn new marketing
techniques, and share personal lessons in customer service challenges
and other massage business related issues.

You can brainstorm with practitioners from your area, inquire about
specific resources, find support from other working practitioners, and
hear about innovative approaches to the massage work we all love.

I started this group to create community of like mind and common
interest. I found that many minds working together can produce
greater synergy, more resources, and better real-time support than a
sole provider.

This group is not the end-all of massage marketing, as there are many
massage marketing educators online, yet it is a dynamic environment
that fills a need for real life experience, acknowledgement of, and
success for your massage related business, brings out the best of all
marketing systems, and all for no cost.

Most of us understand what is involved in marketing our massage
business, but this group can inspire you to find the motivation and
energy to take action, to try new techniques for building YOUR massage
business, support the efforts of building a brand new business, jump
starting an older one, or transitioning your massage business through
new techniques that suit your clients in a better more streamlined way.

It's alive and fluid, and available 24/7/365. Just join and share as
your business routine allows. Ask questions, contribute real life
experience, and find support for your unique marketing needs.

And while you participate in discussion, create the character and
image you want your business to reflect by building relationships and
adding a business link to your signature. You never know where, or who
your next business opportunity may come from!

Rather than a static marketing report which speaks in general terms,
that reminds you what you already know, and costs hard earned dollars,
add the benefit of this growing group for FREE.

Other Massage Marketing Experts Already Have!

DON'T Stop what's already working for you.
DON'T Quit looking at other marketing ideas.
DON'T Decide that you haven't got what it takes.

Just get some support and keep the faith.

DO Participate with Positive Support
DO Ask questions
Do Share your life experiences
and,
Do Add us to your success tool kit

DO Join Massage Marketing Rebellion Today!
http://health. groups.yahoo. com/group/ massagemarketing rebellion

Best of success to all of you,

~ B ~

Find me at all these locations!

thewellwithincoach@yahoo.com

rebelmassage@ yahoo.com

http://www.massagem soi.com

http://astore.amazon.com/thewellwithin-20

http://health. groups.yahoo. com/group/ massagemarketing rebellion
 





Saturday, October 22, 2005

Just Say No  (Psychology Today)

By:
Lybi Ma
Summary: People ask you for your help because of one big reason: You always say yes. Here how to cultivate the art of saying no.

Are you a perennial yes man? You know, the neighbor or friend or coworker who is always available without fail.

 

Your friend asks you to walk his dog every day for the next two weeks and you say yes. You're asked to chair a local fundraiser for the school and you say yes. Your neighbor needs help with a leaky toilet and you say yes—with wrench in hand even. Of course you want to help. No problem.

 

But are you really happy saying yes all the time? Do you even have the time to walk the neighbor's dog? The funny thing is you actually feel pretty annoyed—with the person who asked you to walk the dog and with yourself. "Why does she always bug me and not the neighbor down the street?" You may even feel a little manipulated: "I think he's taking advantage of me."

 

The truth is you'd rather say no a lot of the time. Just think about it. People ask you for your help because of one big reason: You always say yes.

 

In the end, the real problem is that you don't know how to say no. Throughout your life you've been overly accommodating. You wanted to please your parents and win their approval (and maybe you still do). Besides, you learned that to be well liked you had to say yes. Otherwise, you would have been friendless and frowned upon. Right?

 

No.

 

It's time to do an about-face. The art of saying no is important to learn. Otherwise, sanity will be hard to come by. Susan Newman, author of The Book of No, has a few basic tenets that can help you hone your "no" skills:

 

·                           Make a list of how many times you said yes in the last week. Your reaction to each request is important. Note if you felt angry with yourself or resentful for agreeing. Or note if you really didn't want to be available or if the request gave you anxiety.

 

·                           How you divvy up your time is telling. Think about whether you are being monopolized by one individual. It could be a friend, a relative or a co-worker who makes endless demands. You let this person infringe on you countless times in the past. Why do you think he will stop?

 

·                           You need to define your limits. Sometimes fulfilling a favor can be satisfying, but just know when the requests start to impinge on you. Know when you are being drained by other people's problems.

 

Perhaps you are just avoiding confrontation. You may think that it's easier to help your friend than deal with her neediness. But this approach may need some thought. It's best to discuss how you feel with your friend; otherwise you may blow up at the wrong time and wrong place.

 

*******

 

Hope you enjoy!

 

~ B ~         thewellwithincoach@yahoo.com

 

Life Balance

www.massagemsoi.com

Massage Marketing Rebellion


Tuesday, September 13, 2005

A VISION OF CHARACTER

I've enjoyed Lloyd J. Thomas's Newsletters for about 5 years now.

I share this issue with you to inspire.

~ B ~

thewellwithincoach@yahoo.com

By Lloyd J. Thomas, Ph.D.

If you want to increase the probability that your future is one that
you really want, it is useful to create a vision of what you want your
future to be like.  We call people who envision their futures,
visionaries.  Vision statements are descriptions of how you want your
future to be.  They serve the purpose of keeping you focused and on
track as you progress into your future.

In 2001, the city council in the Colorado city of Fort Collins,
voted to become a "city of character."  That community had the
foresight to realize that at the root of each controllable, critical
community challenge is an issue of character.  The character
initiative was launched and was championed, coordinated, and resourced
by a group of visionaries named "Character Fort Collins."

Bob Powell, President of Character Fort Collins, has written a
vision statement to guide the entire community toward becoming one
that is "attractively different because... [it has] the inward
motivation to make right choices, hold right attitudes, and do the
right things."  Would that everyone would aspire to develop such
positive character qualities.

Powell's vision is one that each of us could use, and each community
could benefit from, and the world could aspire to make manifest.  To
that end, I share some of what he envisions.

"We see citizens supporting and encouraging each other as we expand
our awareness of how our personal and collective character affects the
moment-by-moment decisions we make.

"We see:
--> Harmonious families, because of loving relationships formed
through good character; 
--> Exemplary education in every school, elementary through
university, because school life is built upon the primary foundation
of character development;
--> High performing, ethically strong and safe workplaces, because
their primary focus is on their culture of character, rather than on
performance alone;
--> Safe streets and attractive neighborhoods, because our citizens
show personal concern and compassion for each other;
--> Civil discourse among citizens which diminishes selfish interests
(e.g. greed) and seeks the common good through sincere mutual respect.

"We see:
--> Trust in government, including law enforcement, where performance
exceeds citizen expectations because of genuine attitudes to serve
others;
--> A safe and healthy moral climate for out kids in which
self-control is honored and the ability to make right choices is
developed, resulting in reduced sexual behavior among unmarried teens,
improved emotional competency, improved academic achievement, reduced
school drop-out rate, reduced violence, aggression, and substance
abuse, and improved social skills and positive relationships;
--> More productive use of public funds through reduced crime, better
work quality and fewer grievances;
--> Quality recreational and character development opportunities for
our kids outside their homes and schools;
--> A united (not divided) community, because we are motivated by
good character which transcends our differences;
--> Exemplary economic development success because we pay attention
to the development of strong character in the present and future
workforce.

"We see our community as an extraordinary place because our leaders
and citizens dare to see the invisible and act upon that vision." 

May it be so in communities throughout the world!  Use Powell's
vision as a guide, and we might just manifest it in our collective
future.

++++++++++++++++++++++++++++++++++++

Lloyd J. Thomas, Ph.D. has 30+ years experience as a Life Coach and
Licensed Psychologist.  He is available for coaching in any area
presented in "Practical Psychology."  Initial coaching sessions are
free.  Contact him: (970) 568-0173 or E-mail:
DrLloyd@CreatingLeaders.com or LJTDAT@aol.com.

Dr. Thomas also serves on the faculty of the Institute For Life Coach
Training and the International University of Professional Studies. He
recently co-authored (with Patrick Williams) the book: *Total Life
Coaching: 50+ Life Lessons, Skills and Techniques for Enhancing Your
Practice*and Your Life!* (W.W. Norton 2005) available at your local
bookstore or on Amazon.com.

If you found the above column useful, feel free to share it with
friends.

To subscribe yourself to Practical Psychology, e-mail your request
to:
PracticalPsychology-On@lists.webvalence.com  and write "subscribe" in
the subject line and an "X" in the body.  You will receive Practical
Psychology approximately once a week.

Hope you enjoyed this. You can find more areas of interest on the links below.

~ B ~                 thewellwithincoach@yahoo.com

Life Balance

www.massagemsoi.com

Massage Marketing Rebellion


 


Sunday, August 28, 2005

Compliments of Massage Magazine.com

Plantar Fasciitis
by Whitney Lowe

Pathology Assessment & Evaluation Treatment Massage Techniques

Plantar fasciitis is one of the most common pain conditions of the foot; in fact, it is the most prevalent cause of foot pain encountered in clinical practice. Though athletes frequently experience plantar fasciitis, even those not involved in active lifestyles also experience this condition.

While its name might lead one to think of it as an inflammatory condition (the "itis" suffix), new data suggests otherwise. There is mounting evidence that many common tendinitis complaints are actually not inflammatory problems at all, but instead are caused by a degeneration of the collagen matrix within the tissue. It has been suggested that plantar fasciitis is similar to these tendon pathologies, and that the problem is collagen degeneration in the fascial tissue. To help understand how this occurs, consider the mechanical function of the plantar fascia.

The plantar fascia has an attachment at the anterior calcaneus, and then separates into distal divisions that blend with other connective tissues near the metatarsophalangeal joints (see Figure 1). Its primary function is to help maintain the longitudinal arch of the foot. In addition, the plantar fascia acts as a powerful spring that has a fundamental role in shock absorption and forward propulsion.

References

Pathology Assessment & Evaluation Treatment Massage Techniques
See Issue 105

Other Assess & Address Articles

~ B ~                  thewellwithincoach@yahoo.com

Life Balance

www.massagemsoi.com

Massage Marketing Rebellion


Saturday, July 30, 2005

Massage Business Practices:

Terms of Endearment

 

By Barbara Calkins CMT / Coach

 

In the massage trade, there is not a standard term to refer to a person that retains our professional services, (i.e., patient, client, or customer).  This lack of clear terminology may be one reason for confusion over the role or service a massage practitioner provides.  It may also play a role in the confusion in a massage recipient’s idea of what to expect from a professional practitioner. 

 

We’ve all encountered the implications of the sex industry posing as massage therapists to cloak their trade. While most of us have clear boundaries around this issue, the ensuing confusion in language can cause distress for practitioners in the field, and massage enthusiasts as well.  Of greater importance, is how we are perceived by our market through the language we use?  Knowing the power of our words is worth a test or two.

 

It’s unlikely that this article will determine a concrete solution for the field, yet the topic is worth discussing, especially in light of ever increasing legislative limitations and concerns.  As massage practitioners ply for a legitimate place in the health industry, not enough is being done to educate the general public on language distinctions that can help separate therapeutic massage from illicit bodywork practices. This article may not be comprehensive on the topic, yet a conversation with one’s market base may help to clarify subtle messages that are delivered through practitioner language, and identify the term or terms that the market responds to best.

 

According to Webster’s New World Dictionary of the American Language (1972), the definition for the terms patient, client, and customer are as follows:

 

patient  (pā׳shÉ™nt) adj. [ME. Pacient < OFr. < L. patiens, patient, prp. of pati: see PASSION]  1. bearing or enduring pain, trouble, etc. without complaining or losing self-control   2. refusing to be provoked or angered, as by an insult; as by and insult; forbearing; tolerant   3. calmly, tolerating delay, confusion, inefficiency, etc.  4. able to wait calmly for something desired   5. showing or characterized by patience (a patient face)  6. steady; diligent; preserving (a patient worker)  7. [Rare] receiving action; passive –n.  1. a person receiving care or treatment, esp. from a doctor  2. [Rare]  a person who receives action, or is affected –patient of  1. capable of bearing (fatigue, thirst, etc.)  2. admitting of or having (a certain meaning) —pa׳tient-ly adv.

 

 

client  (klÄ« É™nt) n. [ME. & OFr. < L. cliens, follower retainer < IE. Base *klei-, to lean, incline, as in L. clinare (cf. INCLINE); basic sense, “one leaning on another (for protection)”]  1. formerly a person dependent on another, as for protection or patronage  2. a person or company for whom a  lawyer accountant, advertising agency, etc. is acting   3. a customer —cliental (klÄ« ent׳t’l) adj.

 

cus·to·mer  (kus׳tÉ™ mÉ™r) n.[ME. < OFr. coustumier: see CUSTOM]  1. a person who buys from, or patronizes, an establishment regularly   2. [Colloq.] any person with whom ine has dealings [a rough customer]

 

In the advent of the Internet many definitions have been updated, and I found that Webster’s Online Dictionary lists these definitions a bit differently.  It is worth checking out each definition online and off, as there’s a great deal more history and reference available than this article will cover.  

 

An additional language resource is at www.visualthesaurus.com  which gives you a visual map of terms that relate to each word and is helpful for an overall perception of the use of each term.  The links below are for your convenience.

 

Patient:                        Webster’s Online                       Visual Thesaurus

 

Client:                          Webster’s Online                      

 

Customer:                    Webster’s Online                      

 

Over the years I’ve heard several reports of massage instructors dismissing the use of the term client, citing that it implies illicit activity, and suggesting that the term patient is preferable.  I have difficulty with this thinking because the term patient implies a person is receiving medical care, which is not within the scope of massage unless one has the appropriate medical credentials. When asked, peers exhibited an emphatic response that using the term patient is dangerous.

 

Some instructors and practitioners use the term customer to describe patrons of their practice or business, yet I’ve noticed in the different definitions provided by Webster’s, Webster’s Online, and Visual Thesaurus, the words client and customer can be used interchangeably.  Though for me, the term customer evokes a vision of individuals purchasing consumer goods, and depicts a lack of personal connection to the end user.

 

It seems the uses of these terms have changed subtly over the years.  While patient may have been the term of choice in early years of the trade, now it reflects someone who requires medical care, implies someone suffering from a disease, or a reference to illness in general.  In years past the term customer has held relatively the same meaning as client, yet now can be construed to reflect a negative image, such as “a rough customer”.

 

The term client has perhaps changed the most.  At one time it held a negative connotation and was often associated with illicit activities, especially in relation to fields that had less than optimum reputations like low integrity attorneys and proprietors of ill repute. Yet in the current shift of subtleties, the term client is held more highly in the minds of many, including massage enthusiasts. Perhaps because it has been somewhat normalized by the computer industry which uses several references to the word, such as client servers, email client, and client to client protocol.

 

My own preference of terminology is to refer to massage patrons as clients.  I prefer the word client because it implies that I act on their behalf.  The Romanian translation reflects massage patrons best as: client, patron, customer and prospect.

 

In an informal field poll of local massage patrons, I found that most preferred to be referred to as a client, citing the professional nature the word evokes. Participants revealed that the term client seemed more endearing to them than customer.  Poll takers reported that the term client felt more personal and implied a more collaborative nature, while the term customer left them feeling empty, taken advantage of, and powerless. This may be due to the fact that I asked patrons that live in an upper class area, and their word associations may differ, (though that’s a study I’ve not done), yet the responses do indicate that clients have an opinion.

 

I recommend doing a field test of your own and to ask what feels best to your market.  After all, that’s where the term will have its greatest impact, and this could reflect on new prospects, referrals and more.

 

Great marketers test everything, from their company name, to tag-lines, branding, and terminology in sales and marketing material.  They test it all. Why?  Because testing shows that language does impact the actions and responses of potential clients.

 

What do you reflect about your own practice through the language you use?  Can changing language attract a different or better market base? Can language increase ROI on marketing, sales and referrals? My clients say yes.

 

This is one simple tactic that may improve your marketing results.  Take the time to find out what terms motivate your market and use that winning language!

 

As we all know, language changes with each generation.  Jargon, colloquialisms, and new marketing hype can subtly and not so subtly shift our interpretations and assign new meaning.  Check written materials from time to time. Before you reorder that marketing piece, implement an informal language test with family, friends, peers and more importantly patrons.  You just may find a term that makes your business more endearing.

 

 

 

 

This article was written by Barbara Calkins CMT and Massage Income Coach.  If you’re a massage practitioner looking to build a better practice, contact Coach Calkins for a free collaborative interview. “Don’t settle for less when you can be your best!” © Barbara Calkins 2005

 

© Barbara Calkins 2005                                                                          www.massagemsoi.com

I would love some feedback on this article!

Best of success to you,

~ B ~

thewellwithincoach@yahoo.com

Life Balance(Yahoo)

Massage Marketing Rebellion(Blog)

Massage Marketing Rebellion (Yahoo

Coaching for Change



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